Coronavirus (COVID-19) Information for the Central Coast (click here)

Penguin Hills Yoga and Pilates

Penguin Hills Yoga and Pilates

I teach personalised Yoga and Pilates to create optimal health, with some specialist classes such as Yoga for Strong Bones and Yoga for the Immune system. My classes balance stability, mobility and strength as well as providing an enjoyable experience.

I teach small group classes face-to-face and online for Yoga and Pilates, and offer one to one consultations for yoga therapy. I specialise in individualising attention and modifying practices suitable for each individual.

Who is your service for?
Adults who would like to do Yoga or Pilates.
Business Address
82 White Hills road Penguin
Organisation Email
Opening Hours
Tues, Wed, Thurs, Saturday
How is this service delivered?
Online, You come to us

Coronavirus (COVID-19) information for the Central Coast

Mental Health Guide

Using Telehealth

Health Alerts

If you are in the North West and you are experiencing flu like symptoms you must quarantine and call your GP or the Public Health Hotline on 1800 671 738.  You may need to be tested for COVID-19